Combat Circuit

Service Description

A circuit class consisting of 5 x 5 minute rounds of Combat based exercises that change every 1 minute. Exercises involve variations of punching, kicking and compound movements that fighters typically use when they compete and train.

Cancellation Policy

Booking cancellation refund policy, 24 hours notice is required to casual students and personal trainers clients.

Contact Details

• 46-48 East Esplanade, Manly NSW, Australia

  manlybjj@gmail.com